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 Consultations

Online or In Clinic Auckland Consultations available 

Aiming to holistically treat the source to relieve symptoms

  • Diet:

    • Opt for skin-friendly foods; be aware of potential allergies.

    • Avoid processed items, excess sugar, and foods that trigger digestive concerns (e.g., Bloating, Reflux, IBS, SIBO).

  • Wellness:

    • Manage stress, exercise regularly, and prioritize sleep for a healthier body.

    • Consider the impact of stress on hormones and overall well-being.

  • Skincare:

    • Choose products suitable for your skin concerns, check for allergens & non inflammatory.

    • Understand the skin, nutrition and wellbeing link.

  • Environment:

    • Protect your body from pollution, UV radiation, and climate changes.

    • Prioritize sun protection and address environmental stressors.

  • Hormones:

    • Balance hormones to support both skin and overall health.

  • Stress:

    • Combat chronic stress for better overall well-being.

  • Conclusion:

    • Make informed choices for holistic well-being and radiant skin.

    • Consult a holistic health professional for personalized guidance.

HOLISTIC SKIN, NUTRITION & WELLLNESS CONSULTATIONS

SKIN, NUTRITION & WELLNESS CONSULTATION:
60mins: $135


Consultation only

Delve into the inner workings of your body with my holistic wellness assessment. I provide an overview of your food, wellness, and skincare choices to understand how they may impact your health and address specific concerns.

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My services offer valuable insights and expert advice on your path forward.

 

I provide personalized recommendations on diet, skin health and wellness with the aid of supplements and skincare products to enhance your well-being and address your unique digestive health, wellbeing and skin-related needs.

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STRESS REDUCTION CONSULTATION with REFLEXOLOGY FACIAL

up to 1hr 20min $149

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Consultation

  • A personalized consultation tailored to address your stress-related concerns.

  • Receive expert guidance on stress reduction techniques and ongoing support.

Reflexology Facial

  • Experience the rejuvenating benefits of the Reflexology Facial, known for its ability to alleviate tension, stress, and anxiety.

  • These services are designed to help you effectively manage and reduce stress.

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Ongoing Support and Homecare

  • In addition to our core services, we advise and offer ongoing future support, including extra massage or facial reflexology sessions.

  • I will guide you on homecare techniques to ensure lasting stress reduction and well-being.

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ONLINE ONLY PLAN IS AVALIABLE WITHOUT FACIAL

 

FOLLOW UP APPOINTMENTS ARE ADVISED FOR FULL TREATMENT EXPERIENCE

ESSENTIAL DIGESTIVE & SKIN CONSULTATION WITH FACIAL

up to 1hr 30min $155

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Consultation

  • A personalized consultation focused on addressing your dietary and skin-related concerns.

  • Receive expert guidance on the diet-skin connection and ongoing support.

Facial & Skin Mapping

  • Your skin can reflect digestive concerns.

  • Experience the benefits of my Holistic Skin Mapping technique and Facial, known for their ability to promote skin and digestive health.

My Services Are Designed To

  • Help you effectively understand, manage, and address your digestive concerns and skin health.

  • Provide expert guidance for improved well-being through the connection between your diet and skin.

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Ongoing Support and Homecare

  • In addition to our core services, I provide ongoing future support, including facials and customized digestive plans.

  • I will guide you on homecare techniques, digestive health, and recommend skincare products to help you effectively manage your concerns. 

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Perfect for: Digestive health concerns, IBS, Leaky Gut, reflux, dysbiosis, Understanding more your own skin and gut health connection, skin redness, eczema, acne, blackheads, 

Image by engin akyurt

SKIN HARMONY SESSION 

Skin Consultation only 
30mins : $50
 

  • Holistic Skin Analysis &  Mapping

  • Advice on how to care for skin

  • Skincare Product Recommendation

  • Looking at how to treat you skin issues externally

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(please have current products with you)
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FOLLOW UP APPOINTMENTS


30mins: $69 
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Skin Mapping at SWAN
Skin Mapping is just one tool I use to see what is happening inside your body.
Can you link these to your own situation??...

Your skin is the largest organ in your body and is a detox organ.  So apart from the pains or uncomfortable feelings you get within your body, your skin can also give you signs. Skin Mapping has been used
 for years in some cultures and I have seen a link personally and over my time in the skin care industry. Recently I have studied Dr Ben Johnsons theory from @osmosis_beauty and I'm seeing amazing links with myself,clients and other therapists I talk to.

NOSE: Your nose area points to signs from your throat or esophagus.  Whether it be redness (inflammation) or blackheads (mucus)..

FOREHEAD/UPPER CHEEKS: Acne formed here can be a sign of Candida in your gut or redness can be a sign of IBS.

MOUTH: Perioral Dermatitis around your mouth can be linked to constipation..

JAWLINE: Can be linked to pesticides, preservatives etc in your foods causing hormonal toxins and purging acne.

SIDE OF NOSE: Broken capillaries or red irritation on the side of your nose can show a link to acid reflux..

BLACKHEADS: A sign of mucus in your digestive system..

UPPER BACK: Chlorine exposure.


These are just a few examples of what you can see, there are many more signs that your body and skin can tell you.  How to treat them is to eliminate the problem so your body can become better at absorbing nutritents and then your skin can look healthier as well.

Healthy Woman

BOOK AN APPOINTMENT

Thanks! I'll be in touch.

DISCLAIMER

  • SWAN Skin Wellbeing & Nutrition assessment and programmes are not intended to diagnose, treat or cure. 

  • The assessments and programme's are purely based on a holistic approach where you are educated so that you can achieve the results you want on your own terms aiming for longer term changes.

  • As each person is different, individual results will differ and can not be guaranteed.

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